MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact

How Your Kitchen Can Keep the Winter Blues Away

December 29, 2022 by Monica Nelson Leave a Comment

There are some things to love about winter. But there’s a reason that the term “the winter blues” exists. It’s common for people to begin to feel a little down during the winter months. It could be the weather, or it could be that we tend to socialize less. Doctors don’t actually know what it is exactly, but if you ever get a little down during winter, then you’ll know what it is. The good news is, first of all, it’s not a serious condition. And second of all, there are things you can do to keep it at bay. 


And in fact, one of the ways to do that is to embrace life at home, and especially your kitchen, which can provide an excellent outlet during the winter periods. Here’s how you do it.


Pexels – CC0 Licence


Make it Homey


During the winter months, you’ll be looking for something homey and pleasant. If your kitchen doesn’t currently tick that box, then be sure to make a few adjustments to help make it a more inviting place to be. Even a few mild changes, such as giving it a deep clean, decluttering the space, and improving the lighting, can make a world of difference that encourages you to get into the kitchen more frequently. 


Try New Recipes


The winter months are a great opportunity to try some new recipes. Why? It’s a time when the comfort qualities of a meal really come into their own. If you don’t currently have any comfort meals that you can make when the weather begins to chilly, then take a look at adding a few to your roster. This easy recipe for Asian chicken soup is the perfect dish to make on a chilly day. It’ll help to keep you warm, it’s delicious, and it’s easy to make it. Perfect!


Indulge in Baking


As well as your meals, you can also use the winter months to step up your baking game. It can be deeply enjoyable to spend a few hours in the kitchen, baking up some delicious food that you and your family will love. As well as being fun, it fills the home with a beautiful scent that really gives a “homey” feel. You can bake bread, cookies, pies, or anything else. Don’t expect your first attempt to be perfect — it’ll still be delicious!


Hold a Special Meal


The winter is a great time to gather your friends and family and appreciate some quality time together. In the depths of winter, why not look at holding a special meal for your loved ones? This involves a little planning since you’ll need to come up with a delicious meal, set the space, and so forth, but you’ll be happy that you made the effort, especially when you see how happy everyone is at the end of the meal.


Don’t settle for those winter blues. Get into the kitchen, and embrace the chilly time of year. If nothing else, you’ll have eaten well — and kept warm — throughout the season.


This is a collaborative post. 


Filed Under: Blog

« Looking for A More Sustainable Diet: Use These Simple Tips
Tip Tips For Hosting A Flawless Dinner Party »

You Might Also Like

Simple Ways To Supercharge Nutrition For Better Health

Winning the Battle Against Comfort Food

Impress Guests At Your Home

Needing Meal Inspiration For That Party? Look No Further

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

Food Advertising by logo

Follow Me On Instagram

Check Out Monica Nelson Fitness

Popular Posts

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress