MoniMeals

Holistic Meets Realistic!

  • Home
  • About
  • Recipe Index
  • PRESS
  • Testimonials
    • Moni Meals Reviews
    • Moni Meals Testimonials
    • Fitness Testimonials
  • Modeling
  • Fitness
    • Moni in SHAPE
    • Fitness Site
    • Modeling
    • Fitness Testimonials
  • Contact

Celebrations in Quarantine: How To Make Them Special!

May 31, 2020 by Monica Nelson Leave a Comment


Photo by Ylanite Koppens from Pexels

While across the world, the restrictions to quarantine due to COVID-19 are being eased, we are still being asked to stay in our homes as much as possible. Most restaurants and activity centres are closed, so what do we do if there is a special celebration coming up? How can we make sure that this one is just as special as the last? 

Firstly, it’s important to remember what makes a celebration special. It’s the people, the laughter and the care that is put into the day. Where you spend it really doesn’t matter. So take out any worries that you have over that. Instead, focus on getting creative. What you need right now is some innovative thinking to ensure the day is one to remember.

If you have a child’s birthday coming up, then start to think about the essential elements. Usually, this involves dressing up, music and a delicious cake. There are lots of different kinds, but the funfetti cake is a spectacular one with plenty of wow factor. You can get the full recipe here. To help build excitement, you could ask your child to help you make the cake, but leave the decoration for when they are in bed. Children love to get involved and they love baking and eating! While you are doing this, you could ask any older children to set up the lounge as a disco hall. They can make decorations and even arrange the furniture, so you have a dance floor and a DJ booth! Ask your child to choose a theme for the party and then make sure everyone dresses up for the night. You could even bring friends and family to the party via video call – just remember they need to dress up too. 

If your anniversary is coming up, then why not make each other cards and gifts this year. Instead of spending money on flowers or expensive presents. A gift you have made has more meaning than anything that can be bought in a shop. You should also arrange for the children to be in bed or occupied so that you and your partner can have a special dinner. This could be a recipe you know they loved from a restaurant you both used to go to. Or it might be something simple which can be eaten in front of the television while you watch a film that you used to enjoy.

Although things have changed dramatically, it doesn’t mean we have to miss out on really special occasions. We just need to strip it back to basics and get to the heart of what matters—being surrounded by the people that we love and being fit and healthy.

If you can’t be with the person, you love on their special day, take some time to video call them and sit together talking about all the past celebrations you have enjoyed. Give your time, give your love and look forward to next year when we can all be together again. 


Filed Under: Blog

« 3 Simple Weight Loss Tips You Must Know
Quarantine: How To Handle Minor Emergencies »

You Might Also Like

Manage Your Health Better With This Guide

5 Reasons to Start a Food Truck

Why Food Should be the First Thing You Plan Around When Traveling

Bone Broth: What You Need To Know

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

logo
Food Advertising by

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonwellness.com

Food Advertising by logo

Follow Me On Instagram

Let’s fire up the grill and here is a healthy ye Let’s fire up the grill and here is a healthy yet super tasty and fun treat for the 4th!
You can also use this same coconut cream again and just serve with your favorite fresh berries all season long! Enjoy. 

GRILLED PINEAPPLE WITH COCONUT CREAM
🍍🍍🍍

INGREDIENTS

For the Marinade:
• 1 tbs coconut oil (can also use olive)
• 1 tsp  ground cinnamon
• 2 1/2 tbs dark honey
• 1 vanilla bean (can be optional – but I love it here)
• 1 tbs of fresh lime juice
• 1 firm yet ripe pineapple, can buy already cut
For Garnish (Optional):
• 1 tbs dark rum
• 1 tbs grated lime zest from the lime
My Coconut Cream:
• 1 cup heavy cream
• 1/2 cup cream of coconut (such as Coco Lopez)

DIRECTIONS

Marinade:
1. In a large bowl – combine the oil, cinnamon, honey, vanilla bean (if using), and lime juice; whisk to well to blend together. Set aside.
2. Place each pineapple half cut-side down and cut it lengthwise into four long wedges; slice away the core. NOTE: Or you can slice it in rings too, which I do often. 
3. Place the pineapple in the bowl with the marinade and stir to coat the pineapple. Heat up the grill.
4. Place on the grill and cook about 3 to 4 mins. You can baste once or twice with the remaining marinade. Turn the fruit and move it to a cooler part of the grill or reduce the heat. Baste again with the marinade. Grill until the pineapple is tender and golden, about 3 more mins.
5. Remove the pineapple from the grill and place on a platter. Next, brush with the rum – if using. Last, sprinkle with the lime zest. Serve hot or warm!

For the Coconut Cream:
1. With an electric mixer, beat the heavy cream and cream of coconut until soft peaks form. TIP: You can also use this same cream again and just serve with your favorite fresh berries all season long.

So perfect for a summer treat with friends. Enjoy!
Let’s make my GREEN ME UP smoothie! I’ve been Let’s make my GREEN ME UP smoothie! I’ve been making this smoothie or a variation of it for the past 13-14 yrs, heck before there was TikTok. 😂 Such a delicious way to pack in some serious nutrition and those GREENS. 

Smoothies are an incredible tool to your wellbeing. They are super easy, versatile, and gosh dang - delicious and healthy. (If made correctly). That’s why I’m all about getting my clients on the smoothie train - if they’re up for it. 😉 

Just love providing clients with dozens of smoothie recipes I’ve created packed with protein and fiber, including healthy fats that keep you full 3-5 hrs easily. No matter what season of life I’ve been in personally: serious training, fitness modeling, both pregnancies/postpartum/nursing, healing, and now being a busy mom feeding our kids smoothies each morning, smoothies have been an essential piece.

This is a loose recipe so you can add anything else you want. Just make sure you have your protein source, your favorite veggies (hello phytonutrients), fiber sources and healthy fat. 

** Tip: put all the ingredients (EXCEPT the liquid) in the blender the night before! This tip has helped for years.

🥬GREEN ME UP SMOOTHIE🥬

• Handful of organic greens
• 1-2 cups organic celery (vitamins A, K, C, hydrating, supports digestion)
• 1/2 cup frozen cauliflower rice (makes it thick, extra fiber)
• 1 Brazil nut (gives daily selenium, which is important for fertility)
• 1/4 of an avocado
• 1/4 cup wild blueberries
• 1 tsp organic spirulina @nowfoodsofficial 
• 1/4-1/2 ceylon cinnamon (helps regulate blood sugar, antioxidant)
• 1 scoop @paleovalley bone broth powder
• 1 scoop whey - I like isolate and @nowfoodsofficial has a good one
• Creatine @nowfoodsofficial (fav supplement for 10+ yrs)
• 6-8 oz of unsweetened almond or coconut milk
• 1 scoop of @beeyawellness for topping, optional 

Other options I rotate in: ginger root, basil & chia seeds, psyllium husk powder, lemon (vitamin C), herbs like cilantro & mint, dandelion greens (great source of vitamin K).

1. Place everything in a HIGH-speed blender (yes this is important. Otherwise you’ll get salad texture). Blend for about 1 min. Enjoy!
Happy 2nd birthday to this special girl who I’m Happy 2nd birthday to this special girl who I’m utterly positive is a true magical fairy princess. We did a purple bday theme to match her cast. We just love watching you shine and embrace your world! 
You bring such joy and laughter to us Aubyn and may your birthday be as extraordinary as you are, sweet one. 💜🎂💜
Your kids are always listening. Always watching. A Your kids are always listening. Always watching. Always paying attention to your every move. They want to be. just. like. you. Healthy habits start young! Glad to see these two at 23 months & 6 yrs old lifting all on their own. 💪🏻

Recently Asher rushed home from school and said “I’m working out for 10 mins to get strong.” Followed by “then I can break free from all the hugs.” We learned that apparently 3 girls at recess hug Asher nonstop and he wants to get strong to “get away from all the girls.” 😳 Never a dull moment.
Follow on Instagram

Recent Posts

  • Manage Your Health Better With This Guide
  • 5 Reasons to Start a Food Truck
  • Why Food Should be the First Thing You Plan Around When Traveling
  • Bone Broth: What You Need To Know
  • Naked Collagen: All You Need To Know

Fitness and Meals

Popular Posts

Salad with kale, chickpeas, and butternut squash.
Chocolate chip zucchini muffins with figs.

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.

Popular Posts

Salad with kale, chickpeas, and butternut squash.
Chocolate chip zucchini muffins with figs.

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress