Exercise is one of the best things you can do for your body. As soon as you start moving more, you can start changing your life. We all know this, but few of us realize that our attitude towards exercise can also make a huge difference to things like the results we can expect to…
How To Reach Your Career Goals
How To Reach Your Career Goals Your career is important – perhaps one of the most important things in your life – and that could be for all kinds of reasons. You might be hugely career-orientated, in which case, it’s going to be about working hard and being rewarded, but even if you’re not an…
Santa Brownie Hats with Strawberries
The Holidays are here. My favorite as you know. Here is a perfect recipe that is fun, festive, delicious and easy! I have proof of all of this because I just made these yummy Santa Hats with my Nephews. 🙂 We made ours more into “square” brownies rather than “circle” shape and either way –…
Changing Your Life: How To Get Started
Image credit Changing your life, what does it mean and is it possible? For many people, the thought of changing their lives is overwhelming; for others, it is seemingly impossible, but much like anything in life, you can make changes, and these changes can help you live your best life and turn things around for…
Healthy Pumpkin Pie Smoothie
Calling all Pumpkin and Pumpkin Pie lovers! You will love this healthy and super delish protein smoothie that actually tastes amazing. Like “Pumpkin Pie” flavor amazing! No need to over do it with the full-fat, sugar laden pumpkin pie this Thanksgiving. I plan on having one of these instead of many second helpings of pie….
Gluten Free Pumpkin Bread
Tis’ the season! Oh Pumpkin I will always love you and thank you for being so healthy for us to enjoy. If you love pumpkin and desire a healthy recipe – You are going to love this Pumpkin Bread… trust me. Gluten Free, All Natural Ingredients, So Moist and Yummy. Gluten Free baking can really be…
Pumpkin Pie Protein Oats
These overnight oats that are perrrrfect for Fall, are also so delicious, healthy and VERY easy to make. The key is to mix all the ingredients the night before for the best texture. You simply just put it all in a container with a lid and enjoy in the morning! Feel free to then put…