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What Pots And Pans Do You Really Need?

September 3, 2021 by Monica Nelson Leave a Comment



Photo by Niki Nagy from Pexels


Storing pots and pans may be one of the biggest pain points in any kitchen. Part of the reason for this is that it can be so easy to accumulate them. Once you have them it’s easy to persuade yourself to keep them because “they’re practical”. Resist the temptation. Instead, ask yourself what pots and pans you really need.


The basics of pots and pans


Pots are tall and have two handles, usually made of looped metal. They are typically used when cooking with liquids. Pans are shallow and usually have just one handle. They are typically used when you want to get heat over a wide area quickly. Both pots and pans can come with or without lids.   


These days, there is a huge variety of pots and pans on the market. When you take a close look, however, they almost inevitably fall into one of four main types. These are multipurpose pots and pans, basic pots, basic pans, and specialist pots and pans. Here’s a quick guide to what you need to know about them.


Multipurpose pots and pans


For years, the wok has reigned supreme as the ultimate multipurpose cooking tool. It has deep sides but a wide base together with a long handle and a looped handle. It usually comes with a lid although you can buy woks without lids. Basically, it’s a combination of a decent pot and a pan and as such, it can handle anything from crispy pan fried chicken breast to soup. 


The wok is still going strong and looks set to do so well into the future. Now, however, it’s coming up against competition from other multipurpose pots and pans. These generally take the basic principle of the wok but improve on it in some way.  


Often, the improvements are more about aesthetics than functionality. This, however, can be important for some people. For example, if you’re in a small home, you may need to store your pots and pans out in the open. Alternatively, you may just find that looking at attractive cookware helps you to get motivated to cook even when you’re tired and/or busy.


Basic pots


Up until fairly recently, a family kitchen wasn’t complete without a stockpot or a Dutch oven. Even young adults without children often preferred to have one, especially if they liked cooking. These days, however, the situation can be a little more interesting.


If you have a family home and you like to cook a lot of soups and stews, then a stockpot or Dutch oven is still a must. For everybody else, however, a multicooker is often a more practical option. Multicookers can essentially be used as self-heating stockpots with timers. They can also be used for several other purposes, including pressure cooking.


Basic pans


Pans are probably the biggest source of grief in any kitchen. You can just buy so many of them for so many purposes and in so many sizes. Realistically, however, the finer nuances between certain types of pans are probably going to be completely lost on the average home cook.


For example, the only difference between a saute pan and a saucepan is that saute pans have shorter sides. This makes it easier for liquid to evaporate. If you know you’re going to do enough cooking to need two pans, then it can make sense to have a saute pan and a saucepan. If you don’t, however, then you can generally use them interchangeably.


Neither saute pans nor saucepans are good swap-outs for pans designed for frying. These include frying pans, skillets, and griddles. Most of these pans will, however, swap out for each other. Again, if you really need multiple pans for your cooking then it can make sense to have one of each. If you don’t, however, then just stick with a regular skillet.


Specialist pans


There are numerous specialist pans you can buy. These are generally to cook famous dishes from a particular cuisine like tagines (Morocco), paella (Spain), or fondue (Switzerland). If you love making that dish then they can be a great investment. If, however, you only make it occasionally, then your usual pots and pans will do just fine.


In fact, for most people, there are really only two specialist pots and pans that are worth considering. These are egg pans and pressure cookers. As their name suggests, egg pans are used for boiling eggs on the hob. They’re very small so they heat up quickly and use minimal energy.


Pressure cookers use pressure to cook food very quickly while preserving its nutrients. They can take a bit of practice to use but the effort can definitely be worth it. These days, a lot of multicookers also work as pressure cookers. This can make them even better investments.


This is a collaborative post.


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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonwellness.com

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Let’s fire up the grill and here is a healthy ye Let’s fire up the grill and here is a healthy yet super tasty and fun treat for the 4th!
You can also use this same coconut cream again and just serve with your favorite fresh berries all season long! Enjoy. 

GRILLED PINEAPPLE WITH COCONUT CREAM
🍍🍍🍍

INGREDIENTS

For the Marinade:
• 1 tbs coconut oil (can also use olive)
• 1 tsp  ground cinnamon
• 2 1/2 tbs dark honey
• 1 vanilla bean (can be optional – but I love it here)
• 1 tbs of fresh lime juice
• 1 firm yet ripe pineapple, can buy already cut
For Garnish (Optional):
• 1 tbs dark rum
• 1 tbs grated lime zest from the lime
My Coconut Cream:
• 1 cup heavy cream
• 1/2 cup cream of coconut (such as Coco Lopez)

DIRECTIONS

Marinade:
1. In a large bowl – combine the oil, cinnamon, honey, vanilla bean (if using), and lime juice; whisk to well to blend together. Set aside.
2. Place each pineapple half cut-side down and cut it lengthwise into four long wedges; slice away the core. NOTE: Or you can slice it in rings too, which I do often. 
3. Place the pineapple in the bowl with the marinade and stir to coat the pineapple. Heat up the grill.
4. Place on the grill and cook about 3 to 4 mins. You can baste once or twice with the remaining marinade. Turn the fruit and move it to a cooler part of the grill or reduce the heat. Baste again with the marinade. Grill until the pineapple is tender and golden, about 3 more mins.
5. Remove the pineapple from the grill and place on a platter. Next, brush with the rum – if using. Last, sprinkle with the lime zest. Serve hot or warm!

For the Coconut Cream:
1. With an electric mixer, beat the heavy cream and cream of coconut until soft peaks form. TIP: You can also use this same cream again and just serve with your favorite fresh berries all season long.

So perfect for a summer treat with friends. Enjoy!
Let’s make my GREEN ME UP smoothie! I’ve been Let’s make my GREEN ME UP smoothie! I’ve been making this smoothie or a variation of it for the past 13-14 yrs, heck before there was TikTok. 😂 Such a delicious way to pack in some serious nutrition and those GREENS. 

Smoothies are an incredible tool to your wellbeing. They are super easy, versatile, and gosh dang - delicious and healthy. (If made correctly). That’s why I’m all about getting my clients on the smoothie train - if they’re up for it. 😉 

Just love providing clients with dozens of smoothie recipes I’ve created packed with protein and fiber, including healthy fats that keep you full 3-5 hrs easily. No matter what season of life I’ve been in personally: serious training, fitness modeling, both pregnancies/postpartum/nursing, healing, and now being a busy mom feeding our kids smoothies each morning, smoothies have been an essential piece.

This is a loose recipe so you can add anything else you want. Just make sure you have your protein source, your favorite veggies (hello phytonutrients), fiber sources and healthy fat. 

** Tip: put all the ingredients (EXCEPT the liquid) in the blender the night before! This tip has helped for years.

🥬GREEN ME UP SMOOTHIE🥬

• Handful of organic greens
• 1-2 cups organic celery (vitamins A, K, C, hydrating, supports digestion)
• 1/2 cup frozen cauliflower rice (makes it thick, extra fiber)
• 1 Brazil nut (gives daily selenium, which is important for fertility)
• 1/4 of an avocado
• 1/4 cup wild blueberries
• 1 tsp organic spirulina @nowfoodsofficial 
• 1/4-1/2 ceylon cinnamon (helps regulate blood sugar, antioxidant)
• 1 scoop @paleovalley bone broth powder
• 1 scoop whey - I like isolate and @nowfoodsofficial has a good one
• Creatine @nowfoodsofficial (fav supplement for 10+ yrs)
• 6-8 oz of unsweetened almond or coconut milk
• 1 scoop of @beeyawellness for topping, optional 

Other options I rotate in: ginger root, basil & chia seeds, psyllium husk powder, lemon (vitamin C), herbs like cilantro & mint, dandelion greens (great source of vitamin K).

1. Place everything in a HIGH-speed blender (yes this is important. Otherwise you’ll get salad texture). Blend for about 1 min. Enjoy!
Happy 2nd birthday to this special girl who I’m Happy 2nd birthday to this special girl who I’m utterly positive is a true magical fairy princess. We did a purple bday theme to match her cast. We just love watching you shine and embrace your world! 
You bring such joy and laughter to us Aubyn and may your birthday be as extraordinary as you are, sweet one. 💜🎂💜
Your kids are always listening. Always watching. A Your kids are always listening. Always watching. Always paying attention to your every move. They want to be. just. like. you. Healthy habits start young! Glad to see these two at 23 months & 6 yrs old lifting all on their own. 💪🏻

Recently Asher rushed home from school and said “I’m working out for 10 mins to get strong.” Followed by “then I can break free from all the hugs.” We learned that apparently 3 girls at recess hug Asher nonstop and he wants to get strong to “get away from all the girls.” 😳 Never a dull moment.
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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.

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