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Do You Believe Any Of These Myths About Home Cooking?

April 7, 2022 by Monica Nelson Leave a Comment




Home cooking is something that many families wish they could do more frequently, but are unable to do so due to a variety of circumstances. When it comes to cooking from scratch, the majority of the problems may be traced back to assumptions that people have about the process.


Following a more realistic assessment of the scenario, you will be a lot more willing to give home cooking a decent crack.


Image via Unsplash


Myth #1: Preparing meals at home takes too much time.


It is safe to say that “I do not have the time” is the most frequently cited justification for skipping dinner at home. However, as long as you maintain your organization, this does not have to be the case. Meal planning gives you the opportunity to consider batch cooking. By devoting a few hours to the process once a week, you can quickly prepare a week’s worth of meals and store them in your freezer. You could, for example, knock up a batch of delicious 30+ indian snack recipes ready to pull out and enjoy whenever you want. 


Alternately, you might look for quick and simple recipes or make use of equipment such as soup makers or slow cookers. Although cooking periods are lengthy, the fact that you will spend minimal time in the kitchen makes home cooking much easier than you could have ever anticipated.


Myth #2: Home cooking is always prohibitively expensive.


Another stumbling block is the perception of the costs connected with home cooking. Once again, the truth is likely to be less intimidating than what you had anticipated. Meal planning assists you to decrease the amount of food that could go to waste. Meanwhile, subscription boxes are available to make this process even more convenient for you. In the same way, the cooking gadgets indicated above will frequently consume less energy.


When done correctly, home cooking does not have to be more expensive than oven-based preparation. Meanwhile, the fact that your meals will taste better than ever may enable you to eliminate or lessen your reliance on takeout and restaurant visits. You will save money in the long run if you follow this advice.


Myth #3: Home cooking is only for professionals.


You will be giddy with excitement at the prospect of preparing delectable meals for your family. The majority of people, on the other hand, are concerned that they lack the necessary culinary skills to prepare delicious meals. This creme brulee recipe demonstrates that even the most difficult desserts can be made in a relatively short amount of time. As long as you have a clear strategy and the appropriate instruments, there is nothing that can prevent you from achieving success.


Perhaps the most important thing to remember when cooking is to cook with assurance. Once again, meticulous planning and preparation are essential for success. Furthermore, the more expertise you gain in the kitchen, the more at ease you will feel in the environment. It will make a positive difference in your life.


Myth #4: Cooking at home is tedious.


Home cooking is frequently the most effective method of establishing a healthy diet. In the end, you will be in a better position to know exactly what ingredients are being used. It does not have to be monotonous, however. Aside from testing out exotic recipes from all over the world, you can throw dinner parties with a certain theme. Using this method, you can transform cooking and dining into an enjoyable social activity for you and your friends and family.


Once you have established a more positive relationship with home cooking, you will begin to wonder how you ever managed without it. Furthermore, it can be a therapeutic daily task that helps you re-establish a sense of equilibrium in your life. What more could you possibly ask for?


This is a collaborative post. 


Filed Under: Blog

« Want to Get in the Kitchen More? This Guide will Set you up For Success
Meal Prepping: What You Need to Know »

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonwellness.com

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Let’s fire up the grill and here is a healthy ye Let’s fire up the grill and here is a healthy yet super tasty and fun treat for the 4th!
You can also use this same coconut cream again and just serve with your favorite fresh berries all season long! Enjoy. 

GRILLED PINEAPPLE WITH COCONUT CREAM
🍍🍍🍍

INGREDIENTS

For the Marinade:
• 1 tbs coconut oil (can also use olive)
• 1 tsp  ground cinnamon
• 2 1/2 tbs dark honey
• 1 vanilla bean (can be optional – but I love it here)
• 1 tbs of fresh lime juice
• 1 firm yet ripe pineapple, can buy already cut
For Garnish (Optional):
• 1 tbs dark rum
• 1 tbs grated lime zest from the lime
My Coconut Cream:
• 1 cup heavy cream
• 1/2 cup cream of coconut (such as Coco Lopez)

DIRECTIONS

Marinade:
1. In a large bowl – combine the oil, cinnamon, honey, vanilla bean (if using), and lime juice; whisk to well to blend together. Set aside.
2. Place each pineapple half cut-side down and cut it lengthwise into four long wedges; slice away the core. NOTE: Or you can slice it in rings too, which I do often. 
3. Place the pineapple in the bowl with the marinade and stir to coat the pineapple. Heat up the grill.
4. Place on the grill and cook about 3 to 4 mins. You can baste once or twice with the remaining marinade. Turn the fruit and move it to a cooler part of the grill or reduce the heat. Baste again with the marinade. Grill until the pineapple is tender and golden, about 3 more mins.
5. Remove the pineapple from the grill and place on a platter. Next, brush with the rum – if using. Last, sprinkle with the lime zest. Serve hot or warm!

For the Coconut Cream:
1. With an electric mixer, beat the heavy cream and cream of coconut until soft peaks form. TIP: You can also use this same cream again and just serve with your favorite fresh berries all season long.

So perfect for a summer treat with friends. Enjoy!
Let’s make my GREEN ME UP smoothie! I’ve been Let’s make my GREEN ME UP smoothie! I’ve been making this smoothie or a variation of it for the past 13-14 yrs, heck before there was TikTok. 😂 Such a delicious way to pack in some serious nutrition and those GREENS. 

Smoothies are an incredible tool to your wellbeing. They are super easy, versatile, and gosh dang - delicious and healthy. (If made correctly). That’s why I’m all about getting my clients on the smoothie train - if they’re up for it. 😉 

Just love providing clients with dozens of smoothie recipes I’ve created packed with protein and fiber, including healthy fats that keep you full 3-5 hrs easily. No matter what season of life I’ve been in personally: serious training, fitness modeling, both pregnancies/postpartum/nursing, healing, and now being a busy mom feeding our kids smoothies each morning, smoothies have been an essential piece.

This is a loose recipe so you can add anything else you want. Just make sure you have your protein source, your favorite veggies (hello phytonutrients), fiber sources and healthy fat. 

** Tip: put all the ingredients (EXCEPT the liquid) in the blender the night before! This tip has helped for years.

🥬GREEN ME UP SMOOTHIE🥬

• Handful of organic greens
• 1-2 cups organic celery (vitamins A, K, C, hydrating, supports digestion)
• 1/2 cup frozen cauliflower rice (makes it thick, extra fiber)
• 1 Brazil nut (gives daily selenium, which is important for fertility)
• 1/4 of an avocado
• 1/4 cup wild blueberries
• 1 tsp organic spirulina @nowfoodsofficial 
• 1/4-1/2 ceylon cinnamon (helps regulate blood sugar, antioxidant)
• 1 scoop @paleovalley bone broth powder
• 1 scoop whey - I like isolate and @nowfoodsofficial has a good one
• Creatine @nowfoodsofficial (fav supplement for 10+ yrs)
• 6-8 oz of unsweetened almond or coconut milk
• 1 scoop of @beeyawellness for topping, optional 

Other options I rotate in: ginger root, basil & chia seeds, psyllium husk powder, lemon (vitamin C), herbs like cilantro & mint, dandelion greens (great source of vitamin K).

1. Place everything in a HIGH-speed blender (yes this is important. Otherwise you’ll get salad texture). Blend for about 1 min. Enjoy!
Happy 2nd birthday to this special girl who I’m Happy 2nd birthday to this special girl who I’m utterly positive is a true magical fairy princess. We did a purple bday theme to match her cast. We just love watching you shine and embrace your world! 
You bring such joy and laughter to us Aubyn and may your birthday be as extraordinary as you are, sweet one. 💜🎂💜
Your kids are always listening. Always watching. A Your kids are always listening. Always watching. Always paying attention to your every move. They want to be. just. like. you. Healthy habits start young! Glad to see these two at 23 months & 6 yrs old lifting all on their own. 💪🏻

Recently Asher rushed home from school and said “I’m working out for 10 mins to get strong.” Followed by “then I can break free from all the hugs.” We learned that apparently 3 girls at recess hug Asher nonstop and he wants to get strong to “get away from all the girls.” 😳 Never a dull moment.
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About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.

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Salad with kale, chickpeas, and butternut squash.
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