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A Child Can Help Your Career, Not Hinder It

September 11, 2021 by Monica Nelson Leave a Comment

https://unsplash.com/photos/UH-xs-FizTk


One of the most difficult decisions any new mom has to make is whether to go back to work or not. On the one hand, you don’t want to leave your gorgeous baby. On the other hand, you need to provide for the family, and you may want to be more than just a mom too. 


Of course, everyone is different, and it is all about determining what is right for you and your family. However, there are some surprising ways that your child will benefit from having a working mom, and ways your career will benefit too. 


Let’s take a look…


How a child helps your career


Firstly, let’s take a look at some of the different ways that having a child can actually be a benefit to your career. 


You will be more dedicated and determined to achieve more

Of course, the obvious place to begin is that you will be more dedicated and determined to achieve more. After all, you want to set a great example for your children. You are not just embarking on your career for yourself. You are embarking on a career for your kids too. This makes a much bigger difference than you may realize. 

You will learn how to work smarter, not harder

You also need to consider the fact that you will be more productive. The reason for this is that you are not going to be able to drag your work back into your home life. This is something a lot of people find themselves doing when they are single or they do not have children. If they do not get finished while they are in the office, they know they can keep working from their desk at home. However, when you have children, they need your time and attention, so you will master the art of working smarter, not harder.


You will seek a career that you really want

When we have children, we start to realize what really matters in life, and this is something that flows into our careers. After all, no one wants to spend all of their time and effort on a career that they do not enjoy, especially when it takes them away from their children. Having kids inspires you to follow a career you truly love. 


How a career helps your child

 

They become more independent 

Kids are expected to be more responsible due to the simple reality of your family’s schedule. You aren’t there to hold your child’s hand throughout the entire day. They need to do things for themselves. 


When they are old enough, they will start to take care of different duties when they get home from school. This includes helping to start dinner, taking in the mail, and letting out the job. Your inability to be with them 24/7 will enable them to learn some valuable life skills.


Your job may be of a direct benefit to their progression 

Your career may mean you are able to help your child with their homework and answer questions you otherwise would not be able to. In fact, a lot of parents find themselves going down a new career path once they have had kids. They often want to be involved in something that involves children or will help their children’s future. 


From becoming a career advisor to becoming one of the best pediatricians, there are many different options for mothers who want to have a job of their own while also doing something that will benefit their child in the future.


They get more quality time 

While you may spend less time with your children because you are now working, the time you do spend as a family will be real quality time. When you aren’t working, you will give your kids 100 percent of your time, and you will find that holidays and weekends often become a lot more special too. It can actually be a great way to bring the family together.


They learn about hard work and economics 

Finally, by showing your children how important hard work is, they will learn some early lessons about economics. They will be more inclined to appreciate where money comes from, and this will lead to great opportunities for you to teach them about saving and budgeting. 


They will also be more encouraged to work hard in school because they will know just how important it is to secure a job that provides for their family in the future.



This is a collaborative post. 


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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonwellness.com

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Let’s fire up the grill and here is a healthy ye Let’s fire up the grill and here is a healthy yet super tasty and fun treat for the 4th!
You can also use this same coconut cream again and just serve with your favorite fresh berries all season long! Enjoy. 

GRILLED PINEAPPLE WITH COCONUT CREAM
🍍🍍🍍

INGREDIENTS

For the Marinade:
• 1 tbs coconut oil (can also use olive)
• 1 tsp  ground cinnamon
• 2 1/2 tbs dark honey
• 1 vanilla bean (can be optional – but I love it here)
• 1 tbs of fresh lime juice
• 1 firm yet ripe pineapple, can buy already cut
For Garnish (Optional):
• 1 tbs dark rum
• 1 tbs grated lime zest from the lime
My Coconut Cream:
• 1 cup heavy cream
• 1/2 cup cream of coconut (such as Coco Lopez)

DIRECTIONS

Marinade:
1. In a large bowl – combine the oil, cinnamon, honey, vanilla bean (if using), and lime juice; whisk to well to blend together. Set aside.
2. Place each pineapple half cut-side down and cut it lengthwise into four long wedges; slice away the core. NOTE: Or you can slice it in rings too, which I do often. 
3. Place the pineapple in the bowl with the marinade and stir to coat the pineapple. Heat up the grill.
4. Place on the grill and cook about 3 to 4 mins. You can baste once or twice with the remaining marinade. Turn the fruit and move it to a cooler part of the grill or reduce the heat. Baste again with the marinade. Grill until the pineapple is tender and golden, about 3 more mins.
5. Remove the pineapple from the grill and place on a platter. Next, brush with the rum – if using. Last, sprinkle with the lime zest. Serve hot or warm!

For the Coconut Cream:
1. With an electric mixer, beat the heavy cream and cream of coconut until soft peaks form. TIP: You can also use this same cream again and just serve with your favorite fresh berries all season long.

So perfect for a summer treat with friends. Enjoy!
Let’s make my GREEN ME UP smoothie! I’ve been Let’s make my GREEN ME UP smoothie! I’ve been making this smoothie or a variation of it for the past 13-14 yrs, heck before there was TikTok. 😂 Such a delicious way to pack in some serious nutrition and those GREENS. 

Smoothies are an incredible tool to your wellbeing. They are super easy, versatile, and gosh dang - delicious and healthy. (If made correctly). That’s why I’m all about getting my clients on the smoothie train - if they’re up for it. 😉 

Just love providing clients with dozens of smoothie recipes I’ve created packed with protein and fiber, including healthy fats that keep you full 3-5 hrs easily. No matter what season of life I’ve been in personally: serious training, fitness modeling, both pregnancies/postpartum/nursing, healing, and now being a busy mom feeding our kids smoothies each morning, smoothies have been an essential piece.

This is a loose recipe so you can add anything else you want. Just make sure you have your protein source, your favorite veggies (hello phytonutrients), fiber sources and healthy fat. 

** Tip: put all the ingredients (EXCEPT the liquid) in the blender the night before! This tip has helped for years.

🥬GREEN ME UP SMOOTHIE🥬

• Handful of organic greens
• 1-2 cups organic celery (vitamins A, K, C, hydrating, supports digestion)
• 1/2 cup frozen cauliflower rice (makes it thick, extra fiber)
• 1 Brazil nut (gives daily selenium, which is important for fertility)
• 1/4 of an avocado
• 1/4 cup wild blueberries
• 1 tsp organic spirulina @nowfoodsofficial 
• 1/4-1/2 ceylon cinnamon (helps regulate blood sugar, antioxidant)
• 1 scoop @paleovalley bone broth powder
• 1 scoop whey - I like isolate and @nowfoodsofficial has a good one
• Creatine @nowfoodsofficial (fav supplement for 10+ yrs)
• 6-8 oz of unsweetened almond or coconut milk
• 1 scoop of @beeyawellness for topping, optional 

Other options I rotate in: ginger root, basil & chia seeds, psyllium husk powder, lemon (vitamin C), herbs like cilantro & mint, dandelion greens (great source of vitamin K).

1. Place everything in a HIGH-speed blender (yes this is important. Otherwise you’ll get salad texture). Blend for about 1 min. Enjoy!
Happy 2nd birthday to this special girl who I’m Happy 2nd birthday to this special girl who I’m utterly positive is a true magical fairy princess. We did a purple bday theme to match her cast. We just love watching you shine and embrace your world! 
You bring such joy and laughter to us Aubyn and may your birthday be as extraordinary as you are, sweet one. 💜🎂💜
Your kids are always listening. Always watching. A Your kids are always listening. Always watching. Always paying attention to your every move. They want to be. just. like. you. Healthy habits start young! Glad to see these two at 23 months & 6 yrs old lifting all on their own. 💪🏻

Recently Asher rushed home from school and said “I’m working out for 10 mins to get strong.” Followed by “then I can break free from all the hugs.” We learned that apparently 3 girls at recess hug Asher nonstop and he wants to get strong to “get away from all the girls.” 😳 Never a dull moment.
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About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.

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