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10 Ways to Make The Right Decision

November 30, 2020 by Monica Nelson Leave a Comment

woman in blue denim jacket standing near body of water during daytime
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Decisions are one of the most essential elements of making things happen in your life. However, many people struggle to make decisions, which means they end up stuck in one place, which is never good for personal growth. 

But if you struggle with making decisions, how do you force yourself to do it, and how do you know you’re making the right choice to begin with? If anything else, it’s the fear of getting it wrong that scares people. However, some solutions will enable you to make the right decision every time and see the positive results in your life. 

Consider The Good and the Bad 

Making a list of the pros and cons of the decision and what could happen after the decision is an excellent place to start when you need to make a decision. It will give you the time to consider everything, rather than rush in and make a knee jerk reaction, which is never something you should do. 

Knowing the good and the bad of what can happen will also push your biases to the side. You might get more inclined towards one decision, but considering multiple options can show you that the first choice was not the right one. 

Plan Past the Initial Decision 

It’s also important to plan past your initial decision. You need to know what comes next to consider how to approach the next stage of your life. 

If you are deciding whether to take a job abroad, you’ll need to think about the language, property rental, as well as how it can impact your family. The sooner you understand that life goes on beyond the decision, the easier it will be to get some clarity, allowing you to pick the right avenue. 

Think of Possible Regrets 

Even if you make the right decision, you will have some regrets. This is a perfectly natural response, as you will always wonder What If. 

You will eventually get over this feeling, but there could be some problems at first. You might even find that you feel you’ve made the wrong decision more often than not. Perhaps you have, but if you look at the positives of your decision, you will start to get over these regrets, and soon enough, you won’t even think about them. 

Look For Another Way 

Most of the time, you are faced with two decisions. It is this that can stress people out as they feel trapped with one of two options. 

This does not need to be the case, though. If you are dissatisfied with either option, it doesn’t hurt to consider the third. Of course, there’s no guarantee that this option will be any better than the other two. Still, it can give you a better idea of the right way for you to go. 

Make The Decision Several Times 

Trusting your gut is a great way to make quick decisions, but it is not always the way forward. If you have time to deliberate on a decision, consider making the decision several times. 

We all know how stressful it can be to second-guess yourself, and it can end up sending you around in circles until you don’t know which way is left and which way is right. However, if you make the decision once each day, you will get an idea of how it will impact you, and this should push you towards the right choice.  

Slow Yourself Down

Slowing yourself down will also help you make better decisions. Take the time to breathe, and don’t force yourself to do anything you don’t want to do just yet. 

If you are interested in mindfulness and meditation, this would be an excellent time to make the most of it. Even if you’re not interested in these practices, you could try them out to clear your mind and find the right answer. It may not work, but at least you have tried it. 

Seek Out Advice 

You cannot expect to make every decision by yourself. This is why you can seek out advice from friends and family if you need it. 

Getting a unique perspective will show you a different side of the decision that you may not have considered before, and this can give you a better indication of which is the right way forward. On the other hand, you may realize that your initial choice was the right one, regardless of any outsider perspective.

Ask Yourself What You Want

You can also get introspective and ask yourself what you want. However, this will only work if you are willing to be honest with yourself. 

Lying to yourself about what you want is not going to do you any good. So, look at the choice you have to make and consider whether it will give you everything you need. If not, you can move away from it. 

Ask Yourself What Others Want 

Sometimes, decisions do not just impact you. They can also affect your friends and family. If the decision you need to make involves others, you shouldn’t make a choice without first thinking of them. 

If possible, you can get their input and make their decision together. If not (such as if they are kids and too young to understand), seriously consider how the decision will impact their lives both now and later. 

Consider If It Scares You 

Being scared about a decision is an interesting phenomenon. It shows that you care about what you need to do, but it can also put you off making the decision altogether. 

Despite this, if a particular choice scares you, it is usually the best option for you to follow. It shows that you care, and this will help you understand what you want. 

The Right Choice 

Many decisions can feel like the right choice at the time, only for them to turn out not as you hoped for or expected. This, however, is all part of the process. You don’t need to get every decision right. But the more decisions you make, the more you will learn. The more you learn, the better you will be at making the right decision in any scenario. This is why it is essential not to be scared and instead embrace decision making as something vital.

This is a collaborative post.


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Let’s fire up the grill and here is a healthy ye Let’s fire up the grill and here is a healthy yet super tasty and fun treat for the 4th!
You can also use this same coconut cream again and just serve with your favorite fresh berries all season long! Enjoy. 

GRILLED PINEAPPLE WITH COCONUT CREAM
🍍🍍🍍

INGREDIENTS

For the Marinade:
• 1 tbs coconut oil (can also use olive)
• 1 tsp  ground cinnamon
• 2 1/2 tbs dark honey
• 1 vanilla bean (can be optional – but I love it here)
• 1 tbs of fresh lime juice
• 1 firm yet ripe pineapple, can buy already cut
For Garnish (Optional):
• 1 tbs dark rum
• 1 tbs grated lime zest from the lime
My Coconut Cream:
• 1 cup heavy cream
• 1/2 cup cream of coconut (such as Coco Lopez)

DIRECTIONS

Marinade:
1. In a large bowl – combine the oil, cinnamon, honey, vanilla bean (if using), and lime juice; whisk to well to blend together. Set aside.
2. Place each pineapple half cut-side down and cut it lengthwise into four long wedges; slice away the core. NOTE: Or you can slice it in rings too, which I do often. 
3. Place the pineapple in the bowl with the marinade and stir to coat the pineapple. Heat up the grill.
4. Place on the grill and cook about 3 to 4 mins. You can baste once or twice with the remaining marinade. Turn the fruit and move it to a cooler part of the grill or reduce the heat. Baste again with the marinade. Grill until the pineapple is tender and golden, about 3 more mins.
5. Remove the pineapple from the grill and place on a platter. Next, brush with the rum – if using. Last, sprinkle with the lime zest. Serve hot or warm!

For the Coconut Cream:
1. With an electric mixer, beat the heavy cream and cream of coconut until soft peaks form. TIP: You can also use this same cream again and just serve with your favorite fresh berries all season long.

So perfect for a summer treat with friends. Enjoy!
Let’s make my GREEN ME UP smoothie! I’ve been Let’s make my GREEN ME UP smoothie! I’ve been making this smoothie or a variation of it for the past 13-14 yrs, heck before there was TikTok. 😂 Such a delicious way to pack in some serious nutrition and those GREENS. 

Smoothies are an incredible tool to your wellbeing. They are super easy, versatile, and gosh dang - delicious and healthy. (If made correctly). That’s why I’m all about getting my clients on the smoothie train - if they’re up for it. 😉 

Just love providing clients with dozens of smoothie recipes I’ve created packed with protein and fiber, including healthy fats that keep you full 3-5 hrs easily. No matter what season of life I’ve been in personally: serious training, fitness modeling, both pregnancies/postpartum/nursing, healing, and now being a busy mom feeding our kids smoothies each morning, smoothies have been an essential piece.

This is a loose recipe so you can add anything else you want. Just make sure you have your protein source, your favorite veggies (hello phytonutrients), fiber sources and healthy fat. 

** Tip: put all the ingredients (EXCEPT the liquid) in the blender the night before! This tip has helped for years.

🥬GREEN ME UP SMOOTHIE🥬

• Handful of organic greens
• 1-2 cups organic celery (vitamins A, K, C, hydrating, supports digestion)
• 1/2 cup frozen cauliflower rice (makes it thick, extra fiber)
• 1 Brazil nut (gives daily selenium, which is important for fertility)
• 1/4 of an avocado
• 1/4 cup wild blueberries
• 1 tsp organic spirulina @nowfoodsofficial 
• 1/4-1/2 ceylon cinnamon (helps regulate blood sugar, antioxidant)
• 1 scoop @paleovalley bone broth powder
• 1 scoop whey - I like isolate and @nowfoodsofficial has a good one
• Creatine @nowfoodsofficial (fav supplement for 10+ yrs)
• 6-8 oz of unsweetened almond or coconut milk
• 1 scoop of @beeyawellness for topping, optional 

Other options I rotate in: ginger root, basil & chia seeds, psyllium husk powder, lemon (vitamin C), herbs like cilantro & mint, dandelion greens (great source of vitamin K).

1. Place everything in a HIGH-speed blender (yes this is important. Otherwise you’ll get salad texture). Blend for about 1 min. Enjoy!
Happy 2nd birthday to this special girl who I’m Happy 2nd birthday to this special girl who I’m utterly positive is a true magical fairy princess. We did a purple bday theme to match her cast. We just love watching you shine and embrace your world! 
You bring such joy and laughter to us Aubyn and may your birthday be as extraordinary as you are, sweet one. 💜🎂💜
Your kids are always listening. Always watching. A Your kids are always listening. Always watching. Always paying attention to your every move. They want to be. just. like. you. Healthy habits start young! Glad to see these two at 23 months & 6 yrs old lifting all on their own. 💪🏻

Recently Asher rushed home from school and said “I’m working out for 10 mins to get strong.” Followed by “then I can break free from all the hugs.” We learned that apparently 3 girls at recess hug Asher nonstop and he wants to get strong to “get away from all the girls.” 😳 Never a dull moment.
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About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Try a recipe or read a wellness blog and tell me what you think.

Popular Posts

Salad with kale, chickpeas, and butternut squash.
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