This is so Yummy! You might want to make 2 because it will be gone before you know it. It is so easy. You could add other veggies too like broccoli or tomatoes. This is another fantastic recipe to “sneak” in some veggies. 😉 You must also check out my Double-Tomato and Basil Quiche. Enjoy~
Veggie Quiche
Servings
6
Ingredients
- 1 store bought whole-wheat frozen pastry shell, like Wholly Wholesome Brand
- 2 1/2 tsp olive oil, divided
- 2 shallots, peeled and thinly sliced
- 5 oz pkg fresh baby spinach
- 1/2 tsp salt, divided
- 1/4 tsp pepper
- 4 oz pkg mushrooms
- 2/3 cup freshly grated Parmesan, divided
- 1 cup milk, I use soy or almond
- 1 egg
- 3 egg whites
Directions
- Preheat 375 F Bake pastry shell for 10-12 minutes until browned Remove shell from oven and set aside Leave oven on
- Heat 1 1/4 tsp oil over med heat in a large nonstick skillet; add shallots Add spinach, and cook 2-3 mins or until wilted Add 1/4 tsp salt and a dash of pepper Transfer to a plate; set aside
- Using the same pan, heat remaining oil, and cook mushrooms about 6 mins or until browned on both sides Remove from heat Season with remaining 1/4 tsp salt and 1/4 tsp pepper
- Sprinkle 1/3 cup Parmesan cheese over bottom of pastry crust Top with spinach and mushrooms
- In a separate bowl, whisk together soy milk with egg and egg whites Pour into shell Top with remaining 1/3 cup Parmesan, and bake for 45-50 minutes or until the top is golden brown and firm Cut into wedges and serve
Oh man this really does look good! This would be great for me to make ahead of time and take to work to reheat!
Hi April, Yes it is the best the next day for sure. 🙂
Hi Moni! Love all of your receipe’s! You not only are most beautiful, but are truly talented in so many way’s! Am going to make your veggie quiche this week! Love & Hug’s! Dad
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