I find I cook a lot of recipes like this one because I always have all the ingredients. This is super Delicious and Easy. Beans are great for you and these flavors are all so great together. I highly recommend putting in the time to make the guac with chips. You will love this Mexican style burrito.
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon chipotle chile powder
1/4 teaspoon salt
1/3 cup water
1 (15-ounce) can organic black beans, drained
1 (15-ounce) can organic kidney beans, drained
3 tablespoons fresh salsa
6 (10-inch) whole-wheat flour tortillas, you could use corn too
1 cup preshredded reduced-fat 4-cheese Mexican blend cheese, Trader Joe’s
1 1/2 cups chopped plum tomato (about 3)
1 1/2 cups shredded romaine lettuce
6 tablespoons thinly sliced green onions
6 tablespoons light sour cream or yogurt
1. Heat oil in a large nonstick skillet over medium heat. Add garlic to pan; cook 1 minute, stirring frequently. Stir in chile powder and salt; cook 30 seconds, stirring constantly. Stir in 1/3 cup water and beans; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat; stir in salsa. Partially mash bean mixture with a fork.
2. Warm tortillas. Spoon about 1/3 cup bean mixture into center of each tortilla. Top each serving with cheese, tomato, lettuce, onions, and sour cream/yogurt; roll up.
FOR GUACAMOLE AND CHIPS:
Place one peeled avocado in a bowl; mash with a fork. Add 1 tbs minced onion, 1 tbs fresh cilantro, 1 tbs lime juice, 1/2 tsp salt, 1 minced garlic clove, and 1/2 jalapeno pepper, seeded and minced. Stir until well blended. Serve with tortilla chips or pita chips. See how easy!