This is a very easy entree to put together, also very healthy with the Vitamin E coming from the almonds and niacin and Omega 3's from the Salmon. You can use whatever herbs you have on hand like dill, thyme, basil, chives, or parsley. I switch it up based on what I have. It is basically breaded fish with out all the frying. I love the almonds together with the fish. I like to serve this with Roasted Green Beans with Mushrooms (Recipe Follows), also very good for you. Note: I cook the Green Beans first and then the get salmon prepped while they are cooking. ROASTED GREEN BEANS WITH MUSHROOMS Serves 6 6 cups quartered cremini mushrooms (1 lb) 1 cup thinly sliced shallots 5 garlic cloves, chopped 1 1/2 pounds green beans, trimmed Cooking spray 1 1/2 tbs olive oil 1 tbs chopped fresh thyme 1/2 tsp fresh ground pepper 3/4 tsp salt 1. Preheat oven to 450 F. 2. Combine first 4 ingredients on a baking sheet coated with cooking spray. Drizzle with oil, sprinkle with thyme and pepper, toss to coat. Bake at 450 F for 30 minutes or until beans are starting to lightly brown. Sprinkle with salt to combine. ALMOND-CHIVE SALMON DISH Serves 4 1/4 cup almonds 2 tbs chopped fresh chives 1 tbs chopped fresh parsley 1/2 tsp grated lemon rind 2 slices of bread, torn 1/2 tsp salt, divided 4 (6 oz) salmon fillets 1/4 tsp freshly ground black pepper Cooking Spray 4 lemon wedges 1. Preheat oven to 400 F 2. Combine first 5 ingredients in a food processor, add 1/4 tsp salt. Process until finely chopped. 3. Sprinkle salmon with the remaining 1/4 tsp salt and pepper. Top the fillets evenly with the breadcrumb mixture; press gently to sick. Place fillets on a baking sheet coated with cooking spray. 4. Bake at 400 F for 10 mins or until fish flakes easily when tested by fork or until desired doneness. Serve with lemon wedges. Now combine both together and enjoy. Adapted from Cooking Light.