There is something so satisfying about a gorgeous parfait! The issue is that most are made with a yogurt that contains a ridiculous amount of sugar. No thanks. So listen up…
All you need to change to have a healthy parfait is make sure you are using a low sugar yogurt or coconut yogurt (my fav choice). Then you can add all sorts of healthy ingredients like fruit (fiber, antioxidants) and nuts (healthy omegas and protein).
This is a protein packed recipe full of vitamins and fiber.
This is fantastic to make ahead and then enjoy for a dream breakfast or snack or even dessert!
EAT WELL. STAY FIT. FEEL GREAT.