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ZUCCHINI CHOCOLATE CHIP MUFFINS

Egg, Cheese, and Sausage Breakfast Wontons & Egg Rolls

SUPER BOWL “Snacks” GAME PLAN + TIPS

Why It Won’t Harm You To Grill If Done Correctly

4 Key Steps to Healthy Eating This Year

3 Things You Should Stop Drinking To Lose Weight

10 Ways to Make The Right Decision

The Importance of Treating Yourself When You’re Eating Healthy

Tips To Keep Your Children Entertained During School Holidays

Hidden Dangers to be Aware of When Cooking

Healthy Pumpkin Pie Smoothie

Different Ways To Eat Oat To Aid Weight Loss

Cutting Your Sugar Consumption

4 Ways to Be Proactive About the Health of Your Family

How To Handle Setbacks on Your Fitness Journey

Dining Out During The Pandemic: What Should You Look Out For When Choosing An Eatery?

5 Healthy Habits Every Family Should Adopt

5 Things To Consider Before Growing Your Own Fruit And Vegetables

Simple Workouts to Help You Gain Lean Muscle

Sugar Free Pumpkin Spice Latte

Simple Mantras that will Help you to Lose Weight on a Busy Schedule

Newbie at the Gym? Here’s What You’ll Need

Health Is… Moderation In All Things

Fans Of Breaded Seafood, Rejoice: You Can Make It Healthy

4 Reasons You Can’t Be Healthy If You Don’t Cook

4 Common Excuses Holding You Back From Cooking More

Healthy Granola Parfait

Low Carb Mexican Chicken Wraps

Take The Stress Out Of Meals To Make Life Easier

Bring A Little Mindfulness Into Your Day

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Dulche De Leche Chia Seed Pudding

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