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Healthy & Easy Veggie Egg Bake

Green Protein Drink

Moni’s Fig, Pinepple, Strawberry, Apple, and Spinach Smoothie

“Original” Green Moni Drink

roasted garlic quinoa

Quinoa with Roasted Garlic, Tomatoes, and Spinach

Breakfast Cups

Ziti with Spinach, Cherry Tomatoes, and Gorgonzola Sauce

Veggie Quiche

Stuffed Kabocha Squash with Seitan, Couscous, and Cheese

Spinach-Almond Pesto with Linguini

tofu tacos with spinach

Tofu Tacos with Spinach, Corn, and Goat Cheese

egg white muffins

Egg White Veggie Frittata Muffins

spaghetti mash

Spaghetti with Chunky Tomato Sauce and Chickpeas

tofu and peanuts

Szechuan-Style Tofu with Peanuts

mac n cheese for grown ups

Mac N’ Cheese for Grown-ups

spinach with a touch of sweet

Sauteed Spinach with a Touch of Sweet

Italian White Bean and Spinach Soup with Shiitake Mushrooms

Pita Quesadillas with Hummus

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Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! That's why I've developed more than 350 recipes from diet-conscious to decadent - but all delicious - so you can experiment with healthy foods that taste great. Take a look around and try a recipe or two and head over for a quick workout at monicanelsonfitness.com

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Dulche De Leche Chia Seed Pudding

About

Hi! I'm Monica Nelson and I'm thrilled that you're here. As a healthy chef, personal trainer & fitness expert, competitive athlete & sports model, I love helping people look & feel great! Read More Here

Popular Posts

Dulche De Leche Chia Seed Pudding

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